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Thanksgiving Bowl


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  • Author: mila-hoffman
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish brimming with seasonal ingredients including roasted sweet potatoes, Brussels sprouts, and cranberry sauce, perfect for your holiday spread.


Ingredients

Scale
  • 2 cups cooked quinoa
  • 1 cup roasted sweet potatoes
  • 1 cup Brussels sprouts, halved and roasted
  • 1 cup cranberry sauce
  • 1 cup sautéed kale
  • 1/2 cup pecans, toasted
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss sweet potatoes and Brussels sprouts with olive oil, salt, and pepper until well coated.
  3. Spread the vegetables on a baking sheet and roast for 25-30 minutes until tender and caramelized.
  4. Prepare quinoa according to package directions.
  5. In a large bowl, layer quinoa as the base.
  6. Add roasted sweet potatoes and Brussels sprouts alongside sautéed kale.
  7. Spoon cranberry sauce over the top.
  8. Sprinkle toasted pecans and crumbled feta cheese on top.
  9. Serve warm and enjoy!

Notes

Consider adding spices like smoked paprika for extra flavor. Make-ahead options include prepping the roasted veggies and quinoa a day in advance.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 14g
  • Cholesterol: 10mg