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Stuffed Sweet Potato with Beet Hummus, Goat Cheese, and Toasted Walnuts


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  • Author: mila-hoffman
  • Total Time: 65 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant dish that features roasted sweet potatoes filled with creamy beet hummus, tangy goat cheese, and crunchy toasted walnuts.


Ingredients

Scale
  • 2 large sweet potatoes, scrubbed and washed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 medium roasted beet, peeled and chopped
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • 2 tablespoons olive oil
  • 1/2 teaspoon cumin
  • Salt and pepper, to taste
  • Water, as needed, for consistency
  • 1/3 cup crumbled goat cheese
  • 1/4 cup toasted walnuts, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon honey (optional, for drizzling)

Instructions

  1. Preheat your oven to 400°F (200°C). Poke a few holes in each sweet potato using a fork.
  2. Rub the sweet potatoes with olive oil, salt, and black pepper. Roast them for 45-50 minutes until fork-tender.
  3. In a food processor, combine roasted beet, chickpeas, tahini, lemon juice, garlic, olive oil, cumin, salt, and pepper. Blend until smooth, adding water for consistency.
  4. Toast the chopped walnuts in a dry skillet over medium heat for 2-3 minutes until fragrant.
  5. Slice the cooked sweet potatoes open lengthwise and mash the insides to create space for filling.
  6. Spoon beet hummus into each potato and top with goat cheese and walnuts. Finish with fresh parsley and a drizzle of honey if desired.
  7. Serve warm and enjoy!

Notes

Leftover stuffed sweet potatoes can be stored in the refrigerator for up to three days. Reheat before serving.

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 15mg