Feta & Cranberry Rigatoni Salad with Lemon Vinaigrette

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Author: Mila Hoffman
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Feta and Cranberry Rigatoni Salad drizzled with fresh Lemon Vinaigrette

Feta & Cranberry Rigatoni Salad with Lemon Vinaigrette is a delightful, vibrant dish that brings together a medley of colors and flavors, making it an ideal treat for any occasion.

Imagine a bowl overflowing with perfectly cooked rigatoni pasta, tangy feta cheese, and sweet dried cranberries, all brought to life with a zesty lemon vinaigrette.

This salad is not only visually stunning but also a perfect balance of textures, combining the creaminess of the cheese, the crunch of fresh vegetables, and the chewiness of the cranberries.

It’s a refreshing and satisfying meal that will leave your guests raving. Plus, it’s worth making for its incredible flavor and ease of preparation!

Why You’ll Love This Recipe

The Feta & Cranberry Rigatoni Salad is perfect for busy weeknights or special gatherings. It’s incredibly easy to prepare, requiring minimal effort while maximizing flavor. Family-friendly and appealing to both adults and kids, this dish is a go-to when you need something quick yet delicious. With just a few fresh ingredients, you can create a wholesome meal that feels indulgent without being complicated. This recipe is adaptable; feel free to customize it with your favorite vegetables or proteins.

Ingredients for Feta & Cranberry Rigatoni Salad

  • 12 oz rigatoni pasta: Al dente rigatoni provides a delightful base for this salad.
  • 1 cup crumbled feta cheese: Creamy and tangy, feta adds a rich flavor.
  • 1/2 cup dried cranberries: These sweet morsels provide a perfect contrast to the tart feta.
  • 1/2 cucumber, diced: Adds a refreshing crunch that balances the other textures.
  • 1/2 red onion, thinly sliced: Offers a sharp bite that enhances the salad’s flavor profile.
  • 1 cup cherry tomatoes, halved: Sweet and juicy tomatoes round out the dish beautifully.
  • 3 tablespoons olive oil: Rich and healthy, olive oil is the base for our dressing.
  • 2 tablespoons fresh lemon juice: Zesty and invigorating, lemon juice brings brightness.
  • 1 teaspoon Dijon mustard: This adds a subtle kick and helps emulsify the dressing.
  • 1 teaspoon honey (optional): A touch of sweetness to balance the acidity of the lemon.
  • 1 garlic clove, minced: Aromatic and flavorful, garlic elevates the dish.
  • Salt and pepper, to taste: Essential for enhancing all the flavors.
  • 2 tablespoons fresh parsley, chopped: A pop of color and freshness on top.

Step-by-Step Directions

  1. Cook the Pasta: Begin by cooking the rigatoni in a pot of boiling salted water. Allow it to simmer for about 10 minutes, or until al dente. Once cooked, drain the pasta and cool it under cold running water.
  2. Make the Vinaigrette: In a small bowl, whisk together olive oil, fresh lemon juice, Dijon mustard, minced garlic, salt, and pepper until well combined.
  3. Combine Ingredients: In a large mixing bowl, add the cooled rigatoni, crumbled feta cheese, dried cranberries, diced cucumber, thinly sliced red onion, and halved cherry tomatoes.
  4. Dress the Salad: Drizzle the lemon vinaigrette over the mixed ingredients and toss gently to combine, ensuring everything is coated without breaking the pasta.
  5. Garnish and Serve: Finish with freshly chopped parsley sprinkled on top. Serve chilled or at room temperature. For extra nutrition, feel free to add more vegetables or protein to the salad!

Tips & Tricks

  • For a creamier texture, allow the feta to marinate in olive oil and herbs for a few hours before adding it to the salad.
  • If you prefer a vegan version, simply omit the honey and substitute the feta with a plant-based cheese alternative.
  • Enhance the salad with extra vegetables like bell peppers or even avocado for added richness.
  • Don’t rush cooling the pasta; it helps prevent the dish from becoming soggy.
  • This salad is perfect for meal prep; it holds well in the fridge for a couple of days.

Serving Suggestions & Pairings

This Feta & Cranberry Rigatoni Salad is not only a stand-alone meal but also pairs splendidly with grilled chicken, shrimp, or falafel for added protein. Serve it alongside a warm, crusty loaf of bread or buttery garlic bread for a complete dining experience. For a picnic or potluck, consider packing the salad in individual jars for easy serving.

Nutritional Information

Each serving of Feta & Cranberry Rigatoni Salad contains a colorful mix of vitamins and minerals. On average, one serving has approximately 350 calories, depending on specific ingredient variations. Additionally, it offers a balanced source of carbohydrates, healthy fats, and proteins. Keep in mind that using low-fat feta or whole wheat rigatoni can enhance its nutritional profile.

Storing Tips & Variations for Feta & Cranberry Rigatoni Salad

Store any leftovers in an airtight container in the fridge for up to 3 days. To refresh the salad before serving, add a splash of lemon juice and toss gently. You can also freeze portions of the salad (minus the tomatoes) for up to a month. To give it a healthy twist, consider swapping the rigatoni for whole grain or lentil pasta. For a Mediterranean kick, toss in some olives or sun-dried tomatoes!

Conclusion for Feta & Cranberry Rigatoni Salad

It’s time to dive into the fresh, vibrant flavors of Feta & Cranberry Rigatoni Salad with Lemon Vinaigrette. This dish is not only easy to make but also the perfect balance of taste and texture, inviting you to indulge in a hearty yet healthy meal. Don’t wait any longer—gather your ingredients and prepare to impress your family and friends with this delicious recipe!

FAQs

1. Can I make this salad ahead of time?
Yes! This salad tastes even better after the flavors meld together. You can prepare it a few hours in advance.

2. Can I use a different type of pasta?
Absolutely! Feel free to use any pasta shape you prefer; it’s versatile and adapts well to your favorites.

3. Is this salad gluten-free?
To make it gluten-free, simply switch the rigatoni for a gluten-free pasta alternative.

4. How long can I store this salad?
You can keep it in the fridge for up to 3 days. Just be mindful of the freshness of the cucumber and tomatoes.

5. Can I add protein to this salad?
Definitely! Grilled chicken, chickpeas, or tofu can make this salad a complete meal. Simply toss in your protein of choice before serving.

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Feta & Cranberry Rigatoni Salad with Lemon Vinaigrette


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  • Author: mila-hoffman
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad with rigatoni pasta, tangy feta cheese, and sweet dried cranberries, dressed with a zesty lemon vinaigrette.


Ingredients

Scale
  • 12 oz rigatoni pasta
  • 1 cup crumbled feta cheese
  • 1/2 cup dried cranberries
  • 1/2 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey (optional)
  • 1 garlic clove, minced
  • Salt and pepper, to taste
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Cook the rigatoni in boiling salted water for about 10 minutes until al dente, then drain and cool under cold running water.
  2. In a small bowl, whisk together olive oil, fresh lemon juice, Dijon mustard, minced garlic, salt, and pepper to make the vinaigrette.
  3. In a large mixing bowl, combine the cooled rigatoni, crumbled feta cheese, dried cranberries, diced cucumber, sliced red onion, and halved cherry tomatoes.
  4. Drizzle the lemon vinaigrette over the mixed ingredients and toss gently to combine.
  5. Finish with chopped parsley on top and serve chilled or at room temperature.

Notes

This salad is perfect for meal prep; it holds well in the fridge for a couple of days. For a creamier texture, allow the feta to marinate in olive oil and herbs beforehand.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 25mg

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